I am much more of a fan of cold, snowy, winter running then the hot, humid heat of summer running. I feel more energized, I run faster, I don't become quite as soaked with sweat...but people have called me crazy. They tell me it's dangerous or hard to breathe or whatever. I would concede that it's harder to get out the door and easier to curl up under a blanket and watch a movie. But here's the thing. If you are going to train for a marathon, it's going to take at least 4 months (provided you are already running) so you are bound to have some bad weather in that time. In the past few weeks I have discovered all sorts of great reasons for training in the cold. These are my top ten. I'd love to hear yours as well!
10) Less skin exposed=less chafing!
9) You have first hand knowledge that it's possible to choke on a snowflake.
8) 32 Degrees becomes a reason to celebrate (after runs in single digits!)
7) A newfound appreciation for people who shovel.
6) It's easier to run incognito (darkness, layers of gear, etc) and avoid paparazzi.
5) You know down to the minute when the sun sets, and can appreciate the lengthening days.
4) Hot showers after a cold run-ione of the best things in life.
3) Snowfalls in darkness have a certain quiet beauty that might otherwise be missed.
2) At what other time is a blinking light or reflector strip a necessary item of apparel?
1) You are definitely more hardcore, badass and elite for braving the cold!
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